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Articles written by Ken Ripp Md


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  • On Your Health: Don't let cold temps lead to preventable injury

    Ken Ripp MD|Feb 7, 2020

    I have to say it has been a great winter. There’s been plenty of snow and overall the temperature has been very agreeable. I am still expecting some cold blasts to come. With this mind, I thought it would be good to talk about cold-weather injuries. Excessive cold plays a role in most of the natural-weather-related deaths in the United States. There are certainly groups at higher risk. Older adults, homeless and intoxicated individuals, and outdoor enthusiasts are at higher risk out in the cold....

  • ON HEALTH: Thank you, caregivers

    Ken Ripp MD|Oct 18, 2019

    During another busy day in the clinic, as I see an elderly patient in a wheelchair who is accompanied by family member or members, I am reminded at how lucky the patient is. It is estimated that 80 percent of the adults who require some level of care live at home. Unpaid family members provide 90 percent of that care. This means that the majority of the care of the elderly is falling on the shoulders of family members. A caregiver is defined as a family member or friend who is providing unpaid...

  • Remain vigilant to ward off tick-borne illness

    Ken Ripp MD|Jul 19, 2019

    I would say my number is about 20 this year. That is the number of ticks which I have taken off my legs, socks and pants this year. I love to be outside, either running or walking my dogs but there is a downside. The ticks are around and they are hungry. After every trip out into the woods or fields, it is time for a tick check. Tickborne disease are mostly diagnosed in the summer months of June, July and August. There has been a rise in diseases, based on data collected by the Centers for...

  • There are plenty of options for treatment of back pain

    Ken Ripp MD, Health and Wellness|Mar 29, 2019

    It has been a long winter for many people. Unless you live for winter sports, this time of year can be a challenge for many, especially with all the snow. One of the tasks we are burdened with here in the Northland is shoveling snow. At least a few times every winter, snow shovelers come to the clinic with mechanical back pain, caused by injury to the muscles, discs, ligaments and tendons in the spinal area, often the result of overuse of the back, such as a long winter of shoveling. An overuse...

  • The battle with tobacco and nicotine continues

    Ken Ripp MD|Feb 22, 2019

    We had been making steady progress on the battle with tobacco use. It has been a long fight with many victories over the years. Each victory brought our community closer to lowering the use of tobacco. From the early days of the surgeon general issuing warnings and the elimination of much of the advertising and marketing of tobacco, to the more recent elimination of smoking in bars and restaurants, we have been moving forward to a healthier community. All of these changes have resulted in a...