A hometown newspaper with a local office, local owners & lots of local news
A hometown newspaper with a local office, local owners & lots of local news
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With cold and flu season in full swing, it’s essential to know the most effective ways to ease symptoms and speed up recovery. According to experts from Johns Hopkins Medicine and the Mayo Clinic, there are several tried and true remedies, as well as a few approaches that may not be as beneficial as you’d think. Do this 1. Rest and hydration The importance of rest can’t be overstated. Your body needs energy to fight off the cold virus, so getting plenty of sleep is essential. Hydrating is also key: water, herbal teas, and warm broths help...
The respiratory syncytial virus (RSV) is a common virus that can cause serious respiratory illness, especially in older adults. In recent years, advancements in medical research have led to the development of a new one-time RSV vaccine, which offers much-needed protection for adults age 75 and older, as well as for those age 60 to 74 who are at a higher risk of severe RSV. According to the Centers for Disease Control and Prevention and the World Health Organization, this vaccine is a key step in preventing severe RSV-related complications,...
