Suicide memorial walk brings people together

Some carry signs, others bring photographs and many simply bring family or friends or the their own thoughts in memory of a loved one who died by suicide. They walk and talk, and remember, together.

Held every October, this year's annual Suicide Awareness Memorial Walk will take place 9:30-11:30 a.m. Saturday, Oct. 12, at Carlton High School. An average of 150 community members attend the free event in memory of friends, family, coworkers and others lost to suicide, and to bring awareness towards prevention.

The day begins with a short walk through downtown Carlton lasting approximately 20 minutes, followed by light refreshments and a short message of hope from Mara Luar, a suicide loss survivor, in the school gymnasium.

"We are aware that Carlton County, and many other counties in northern Minnesota have some of the highest rates of suicide in the state," said Meghann Levitt, public health educator for Carlton County Public Health and Human Services. "This event allows family and friends who have been impacted by suicide to remember loved ones lost, as well as connect with others who have had a similar experience. It is also important for us to provide resources for attendees to pass along to others they know who might be struggling."

Jo Angell will walk for the 16th year in memory of her son. Angell has been involved with the local Carlton County Suicide Prevention Task Force since its inception and said the walk has brought focus and connection for her.

"We're all there for the same reason," she said.

The walk will begin and end at Carlton High School (405 School Ave.). Participants are encouraged to enter the gymnasium doors off Walnut Avenue.

Participants will have the opportunity to tie a ribbon to the banner that will be carried on the walk in memory of the person they are honoring. Information on suicide awareness and education will be available. Anyone is welcome.

The Suicide Awareness Memorial Walk is organized by members of the Carlton County Suicide Prevention Task Force, including Levitt and Angell.

During last year's walk, Angell talked about her son, Doug, and the importance of seeking help.

"If you're struggling, tell someone," she said. "If you see someone struggling, ask them. It's awkward, but you could save a life."

The Task Force, consisting of community members as well as professionals, meets quarterly to plan further outreach for suicide prevention, awareness, and education in Carlton County.